THE BeĀ Better Life Blog
In this #FlashbackFriday episode of What I Meant to Say with Wendy Jones, Savvy Simo reflects on her journey as a UCLA indoor and beach volleyball player, her transition into professional beach volleyball, and the valuable lessons she’s...
In the ever-evolving world of sports, the bond between an athlete and their coach is at the core of success. It’s a relationship built on trust, understanding, and mutual growth. But what if there were a way to deepen that...
In this week’s #FlashbackFriday episode of What I Meant to Say with Wendy Jones, we dive into the inspiring story of Toni Rodriguez, a professional beach volleyball player and founder of Level Up Volleyball. Toni’s journey, marked by...
In the fast-paced world of sports, where every point, play, and practice counts, coaches often face immense pressure to deliver results. The stakes are high—not only in terms of wins and losses but also in the relationships they build with...
The holiday season is a magical time filled with joy, family gatherings, and well-deserved breaks—but for coaches, it can also feel like a whirlwind of chaos. Between juggling holiday commitments and keeping athletes focused, maintaining...
Understanding Human Design and Its Application in Coaching
Human Design is a powerful self-discovery tool that combines elements of astrology, the I Ching, Kabbalah, the chakra system, and quantum physics to help individuals understand their...
Introduction
The holiday season is upon us—a time filled with joy, celebration, and connection, but also a season notorious for sparking comparison, self-doubt, and the relentless need to “keep up with the Joneses.” If...
In the world of sports, athletes are constantly searching for ways to maximize their potential and perform at their best. While traditional methods like physical training, mental conditioning, and nutrition are vital, there’s an emerging...
In sports, a successful team isn’t just defined by the skills of its individual players—team dynamics, communication, and culture play a crucial role. As coaches look for innovative ways to foster stronger team bonds and a deeper sense...
In today’s competitive sports world, coaches face the ongoing challenge of unlocking each athlete’s potential while creating a cohesive, high-performing team. One powerful approach is Human Design coaching for athletes—a system...
As a 2/4 Projector coach, I’ve witnessed firsthand how the five energy types in Human Design—Manifestors, Manifesting Generators, Generators, Projectors, and Reflectors—each bring unique strengths and challenges to the coaching...
As a coach, you’ve dedicated your career to helping athletes achieve their full potential. You understand the balance between pushing them to be their best and nurturing their growth as individuals. Yet, in today’s world, coaching...
