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THE Be Better Life Blog

 
Matt Prosser Volleyball: The Power of Resilience, Human Connection, and the Mindset to Be Better athlete emotional well-being and performance athlete injury recovery mindset athlete mindset and resilience athlete recovery and wellness athlete self-awareness tools avp athlete success stories avp professional beach volleyball cancer survivor athlete coaching strategies for mental resilience coaching with human design emotional intelligence in coaching health and wellness for athletes human connection and sports success human design for athletes human design for coaches importance of coaching relationships importance of human connection in healing long beach state volleyball manifesting generator energy in sports manifesting generators in high-performance sports matt prosser volleyball mental resilience in athletes mental toughness in sports overcoming adversity in sports projector energy in sports coaching reflectors in human design and health awareness resilience in sports self-awareness in sports performance self-awareness practices for athletes self-check health awareness for athletes sports leadership and self-awareness sports mentoring and community support sports mindset and goal setting sports performance and human design sports psychology and mindset sports recovery and mindset testicular cancer awareness training the mind like the body in sports trusting the process in sports training volleyball mental game strategies volleyball training and mindset Feb 28, 2025

Introduction: What does it take to push through life’s toughest challenges and come out stronger? Former AVP professional beach volleyball player Matt Prosser knows this answer firsthand. From competing at the highest level of volleyball to battling ...

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Unlocking Leadership and Self-Awareness in Sports: Lessons from Savvy Simo and Human Design for Athletes alchemyforathletesandcoaches athlete-parent relationships burnout prevention for athletes coaching with human design human design for athletes human design for coaches human design for parents mental health in sports savvy simo self-awareness in coaching team chemistry ucla volleyball volleyball leadership Jan 17, 2025

In this #FlashbackFriday episode of What I Meant to Say with Wendy Jones, Savvy Simo reflects on her journey as a UCLA indoor and beach volleyball player, her transition into professional beach volleyball, and the valuable lessons she’s learned about...

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Overcoming FOPO (Fear of Other People’s Opinions) with Human Design: Your Guide to Holiday Peace alignment dr. michael gervais energy type fear of other people’s opinions fopo holiday fopo holiday self-care holiday stress human design human design and fopo human design coaching human design for athletes human design for coaches keeping up with the joneses overcoming fopo personal growth self-awareness thanksgiving Nov 22, 2024

Introduction

The holiday season is upon us—a time filled with joy, celebration, and connection, but also a season notorious for sparking comparison, self-doubt, and the relentless need to “keep up with the Joneses.” If you’ve ever caught yourself wo...

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