THE Be Better Life Blog
Coaching volleyball is a rewarding and challenging experience that requires a deep understanding of the game, its strategies, and the players. As a volleyball coach, you play a crucial role in shaping the skills, confidence, and character of your ath...
Introduction
The holiday season is upon us—a time filled with joy, celebration, and connection, but also a season notorious for sparking comparison, self-doubt, and the relentless need to “keep up with the Joneses.” If you’ve ever caught yourself wo...
As a 2/4 Projector coach, I’ve witnessed firsthand how the five energy types in Human Design—Manifestors, Manifesting Generators, Generators, Projectors, and Reflectors—each bring unique strengths and challenges to the coaching landscape. Understandi...
As a coach, you’ve dedicated your career to helping athletes achieve their full potential. You understand the balance between pushing them to be their best and nurturing their growth as individuals. Yet, in today’s world, coaching Millennial and Gen ...
In the world of sports, the key to success lies not just in physical prowess but also in understanding the unique dynamics of each athlete and team. As a coach, your ability to connect with and motivate your athletes can be the difference between goo...
