THE Be Better Life Blog
Introduction: What does it take to push through life’s toughest challenges and come out stronger? Former AVP professional beach volleyball player Matt Prosser knows this answer firsthand. From competing at the highest level of volleyball to battling ...
In this #FlashbackFriday episode of What I Meant to Say with Wendy Jones, Savvy Simo reflects on her journey as a UCLA indoor and beach volleyball player, her transition into professional beach volleyball, and the valuable lessons she’s learned about...
In the ever-evolving world of sports, the bond between an athlete and their coach is at the core of success. It’s a relationship built on trust, understanding, and mutual growth. But what if there were a way to deepen that connection—to understand no...
In this week’s #FlashbackFriday episode of What I Meant to Say with Wendy Jones, we dive into the inspiring story of Toni Rodriguez, a professional beach volleyball player and founder of Level Up Volleyball. Toni’s journey, marked by multiple injurie...
In sports, a successful team isn’t just defined by the skills of its individual players—team dynamics, communication, and culture play a crucial role. As coaches look for innovative ways to foster stronger team bonds and a deeper sense of connection,...
In today’s competitive sports world, coaches face the ongoing challenge of unlocking each athlete’s potential while creating a cohesive, high-performing team. One powerful approach is Human Design coaching for athletes—a system that reveals an indivi...
As a coach, you’ve dedicated your career to helping athletes achieve their full potential. You understand the balance between pushing them to be their best and nurturing their growth as individuals. Yet, in today’s world, coaching Millennial and Gen ...
As a coach, you play a pivotal role in shaping the minds, skills, and lives of your athletes; and the fact is that your effectiveness depends not only on your knowledge and skills but also on your ability to connect with your athletes in a way that r...
